Positive Change Is Possible
I am an authentic, encouraging, and funny therapist. My work is grounded in interpersonal neurobiology, the science of how the brain and relationships interact to shape our mental and emotional well-being. I use evidence-based approaches such as EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and IFS (Internal Family Systems), along with mindfulness practices, to help you better understand and manage your thoughts, emotions, and inner experiences. I’m here to help you navigate life’s challenges with more confidence, balance, and clarity.
Finding the right therapist can be a challenge. Book a free, no-obligation 15-minute consultation and see if we’re a good fit. If we are, we’ll schedule your first appointment and set you up in my secure client portal, where you can complete your initial paperwork, message me directly, and schedule future appointments.
Carol McCormick
MA, LPC, NCC
